One of the best ways to show our loved ones that we care is with some delicious food, but that doesn’t mean it has to be a high carb meal. You can still have a fabulous meal and keep it low carb.
Here are some visual meal plan ideas to help you with your next special meal
Heart shaped sunny side up eggs and low carb bread
Baked eggs with chopped tomato and herbs
Baked avocado with egg in the hole
Egg muffins with cheese, vegetables and ham/ turkey
Tomato cream soup
Grilled chicken salad
Grilled haloumi salad
Strawberry and walnut salad
Grilled salmon with sweet bell peppers
Steak with pepper sauce and char grilled veggies
Zucchini noodles with pan seared prawns
Chicken drumsticks wrapped in bacon with black olives and cherry tomatoes
Side dish ideas
Grilled vegetable skwers
Oven baked mushrooms with garlic butter
Asparagus wrapped in bacon, pan seared
Our all time favorite and classic with any dinner – cauliflower (cauli) rice with herbs and a few dollops of butter
Low carb sweet treat ideas
Low carb pavlova with vanilla mouse and blueberries
Chocolate dipped strawberries
Coconut cream cheesecake served with mixed berries
Cacao pecan cream fat bombs
Of course you don’t need Valentine’s day to have a special meal. Make every day, every meal special by using real whole food and try including as much from our Low Carb Eat a Rainbow suggestions list. If you haven’t signed up for our newsletter yet, sign up today and get our 2017 Exclusive BantingGirls Low Carb Eat a Rainbow Calendar and Diary to help you PLAN | EAT | RECORD.
Happy Valentine’s day
Excel with a Low Carb Lifestyle. Until next time!
Eunice & Gina
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